by ClearDay | Sep 12, 2023 | Podcast
Welcome to episode 63. When it comes to women’s health, the focus is often on restriction and deprivation – cutting out certain foods and striving for smaller sizes. This episode is my rallying call for a shift in perspective: instead of less, let’s...
by ClearDay | Aug 29, 2023 | Podcast
Welcome to episode 62. Our digital world means we are exposed to insanely high levels of information – way more than is healthy for most of us. But how often do you take stock of what you consume and how it might be affecting your mental well being? By protecting our...
by ClearDay | Aug 24, 2023 | Clear Day blog post
Introducing Emma Wood who is one of our team of fabulous virtual assistants. Emma grew up in North Manchester, went to visit family in New Zealand in 2001 and ended up staying there until 2007! She now lives in Sale, south Manchester with her other half, little girl...
by ClearDay | Aug 17, 2023 | Clear Day blog post
The Clear Day business support team is featuring in Week 4 of The Organised Entrepreneur’s Club Summer Showcase, and as part of that event we have been asked to share a little bit about us as individuals – because people buy people! As we have 12 virtual...
by ClearDay | Aug 15, 2023 | Podcast
Welcome to episode 61. Today we dive into the complex topic of unhealthy relationships and how we can take action to protect ourselves and/or make proactive change for good. What barriers stand in the way of your needs being met? Identifying this can be the first step...
by ClearDay | Aug 10, 2023 | Clear Day blog post
This is a topic very close to my heart because I hate being visible as anyone who knows me will tell you. Like many Social Media Managers, I love doing other people’s social media but I absolutely hate doing my own. I hate showing my face on anything social...
