Description
Please only purchase this workbook if you are accessing my Positive Self-Talk Ladder to Confidence content via my Facebook group or email list. This workbook is designed to be used alongside that content, not as a stand-alone tool.
This is a pdf workbook that can be filled in online or printed out and completed. It is designed to work alongside my Positive Self-Talk Ladder to Confidence content, and is a place where you can note down your personal ladder and the reasons why it is time for you to make a change.
The workbook also includes a discount code for 20% off a one-off 1 hour Headspace coaching session with me.
Helen x