Welcome to episode 2. Today we’re talking about what it is YOU need to reach your own optimum productivity. How often do you take the time to take stock of what it is you need to function properly? In this episode I share my own experience of accepting my own basic needs, and how prioritising them has led to a more productive and, most importantly, a happier life.
- Identifying what it is YOU need to be at your best – everyone is different.
- How to get rid of the guilt when we decide to say no.
- Prioritising, asking for help and leaning on your community
Remember to hit SUBSCRIBE or FOLLOW so you don’t miss any new episodes; subscribe to my weekly clarity email here https://www.clear-day.co.uk/contact/ and connect with me over on Instagram: @clearyourday
If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/