Welcome to episode 2. Today we’re talking about what it is YOU need to reach your own optimum productivity. How often do you take the time to take stock of what it is you need to function properly? In this episode I share my own experience of accepting my own basic needs, and how prioritising them has led to a more productive and, most importantly, a happier life.

Main points:

  • Identifying what it is YOU need to be at your best – everyone is different.
  • How to get rid of the guilt when we decide to say no.
  • Prioritising, asking for help and leaning on your community

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