Welcome to episode 78. Lost your mojo? Motivation at an all time low? Scary and frustrating as this might be, this is your body and your mind sending you an important message. In this episode I highlight the importance of acknowledging the voice of your self-worth and how you can start to address the issues that are causing your stress, making you procrastinate and stealing your precious energy. Tune in for practical tips and a healthy dose of humour on how to reclaim your mojo and squeeze every last drop of enjoyment out of life. Let’s dive in!

In this episode:

  • Understanding your unmet needs – what is your body telling you?
  • Acknowledging the impact of long-term stress and the danger of it going un-checked.
  • Challenging the idea of laziness and re-framing it as a need for rest.

This episode is brought to you in association with Helen Daniel from Out of the Box Sensory

Connect with Helen here:




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