Family, Friends, Food and Fresh Air

I originally wrote this piece on my (now defunct) personal blog in 2015, and it feels right to include it here as another way of looking at what builds us a happier life… We are in the week between Halloween and Bonfire Night, or in what I have started to refer...

Time to level up

If you have read yesterday’s blog post you will know that day 1 of Dani Wallace’s incredible BeeInspired event totally fried my brain. It was exactly what I needed to finally break the dam of stuff I had blocking my progress, and the ensuing meltdown was...

BeeInspired – Day 1

Well. That was unexpected. Day 1 at #BeeInspiredLive yesterday and I was excited for inspiration, direction, connection and fun. What I experienced was an emotional battering that has nothing to do with the gorgeous Dani Wallace and everything to do with how much shit...

Consistently Cycling

Have I become an avid cyclist? No. I do not even own a bike. The cycling I am referring to is of course our menstrual cycle for those of us who have one. I have been saying for some time now, to anyone who will listen and to many people who won’t, that women are...

Have a Coffee With… Abi Adams

“I am passionate about popping that cork of belief and watching humans feel themselves with full clarity and expressing that.” Today I am having a coffee with Abi Adams of Project Woman, who has kindly agreed to answer my questions about her no BS happier...