Headspace Coaching Session


Do you want help untangling all those thoughts swirling round your head?

Are you feeling stuck and overwhelmed?

Are you ready to get clearer on your own needs and how to get the best out of yourself?

Book in a 1-hour headspace session to understand what’s holding you back and leave with a plan for moving yourself and your business forward.



What is it?

A 1-hour coaching session over Zoom to help you move past your current overwhelm, confusion or lack of joy. We’ll talk about what you’d like your life to look like, uncover what’s in your way and put a plan in place to smash those mindset blocks that are holding you back.

Who’s it for?

Anyone who wants positive and practical help with getting unstuck and feeling more confident and in control in their life and business.

How does it work?

Buy your session today and you’ll get a link to book your Zoom call at a time that suits you. After our session I’ll send you a follow-up email as a reminder of our conversation, the goals you’ve set and your next steps.

What other people say…

“I have recently had a coaching session with Helen and I honestly can’t recommend her enough. In the space of one hour Helen helped me to regain focus and clarity regarding my business goals and day-to-day processes. I was made to feel totally at ease throughout and Helen really encouraged me to pursue my goals, but just as importantly to take care of myself in the process and to become both the best boss and employee that I possibly can be.” Amy Newton, Interior Designer

“In one hour we covered a lot of ground. We talked about some blocks which I’ve had for a long time. And whilst it will take more than an hour to unravel, the hour was certainly well spent. The time flew by and I left feeling that I had a clear path forward. Helen followed up with an email – which was brilliant. Thanks Helen!” Sarah Steinhofel, Coach and Social Media Manager

“I recently had a Headspace coaching session with Helen and she helped me to get a clear picture of some key actions I needed to take for the good of the business, but also my own sanity. She is empathetic but objective and asks just the right questions.” Jo Burmester, Clinical Research trainer