Welcome to episode 75. Finding balance in your week is crucial to a happier and more fulfilled life, but we so often neglect to make room for the activities that bring us joy and nurture our souls. In this episode we take a detailed look at how to plan your week so there’s time for work, play and all the other aspects of life that keep us busy. Are you ready to make some changes? Let’s dive in!

In this episode:

  • Identifying the top four things we need to create space for in our week to keep burnout at bay.
  • The importance of making sure we meet our needs – are you scheduling this time in for yourself?
  • The mindset block that is holding you back from creating a weekly schedule that suits you and moves you closer towards your goals.

Today’s episode was brought to you in association with Lisa Clennell from Your Happy Customer

Find out more about Lisa and her business here:



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