by ClearDay | Mar 7, 2024 | No BS Coach blog post
I want to help show women that self-care and self-love can be guilt free. If we become the priority and take care of ourselves, only then are we any good for anyone else. Today I am having a coffee with Nadia Khan, Life Coach and Mentor, who has kindly agreed to...
by ClearDay | Mar 2, 2024 | No BS Coach blog post
Those of you who get my weekly Banish the Bullsh*t email on a Friday (if you don’t you can sign up here) will have seen this edition a couple of weeks back where I discuss some of the things I’ve recently learned about autism. I realised two years ago that...
by ClearDay | Feb 29, 2024 | No BS Coach blog post
I am *beyond* passionate about everyone knowing WHO they truly are – and with that, understanding just how amazing they are and what they’re capable of. Today I am having a coffee with Ali Knight of Ali Knight Coaching, who has kindly agreed to answer my...
by ClearDay | Feb 27, 2024 | Podcast
Welcome to episode 73. What’s really going on when we struggle to get through our to-do list? In this episode I want to get under the skin of your procrastination and address the root cause of why you’re not being productive. If you keep pushing yourself or beat...
by ClearDay | Feb 13, 2024 | Podcast
Welcome to episode 72. There are two very distinct brain types when it comes to our perception of time and headspace. Neither are right or wrong, but both will hinder our productivity if we don’t exercise some good foundations in our daily task planning. Which are...
by ClearDay | Feb 12, 2024 | No BS Coach blog post
“I am usually always on the go so I now take naps when I need to without guilt or bake and eat some chocolate along the way if I feel like it!” Jane Roderigues Today I am having a coffee with three fabulous women who have kindly agreed to answer my...
